As a registered physiotherapist with over six years of experience, Jinny is trained in musculoskeletal and sports injury management. His work with professional athletes in India has honed his skills in injury prevention, biomechanical assessment, and performance optimization. Jinny utilizes evidence-based practices and personalized treatment plans, integrating advanced therapeutic techniques for optimal recovery. His approach is holistic, addressing physical symptoms and underlying factors to achieve successful outcomes.

Jinny has advanced/post-graduate level training in Orthopedic Manual Therapy including Mulligan’s Techniques and Maitland- Based Manual therapy.  This means that he utilizes a specialized hands-on approach to therapy in combination with exercise prescription and the latest technology in tissue healing.   Jinny also has advanced training in Sports Specific Injuries, Athletic Shoulder Rehab, Dynamic Taping, and ACL Rehab and Plyometric Exercises.

Jinny also has extensive experience with treating non-sport related injuries that involve spinal pain, Arthritic conditions, Repetitive Strain injuries, Post-op rehab, Motor Vehicle Accidents and work place injuries.

Harshil Shah is a physiotherapist with an established background in the medical field from India, where he pursued a Bachelors degree in Physiotherapy. He is registered with the College of Physiotherapists of Ontario.

His aim is to achieve goals based on the patient’s health and applies a treatment approach that is patient centered and goal oriented.

Harshil completed his diploma in fitness and health promotion in Canada and possess a deep understanding of the human body’s intricate mechanics. Harshil’s holistic approach not only focuses on symptom relief but also on addressing the root cause of your concerns. He works closely with patients to create a collaborative treatment plan, incorporating evidence-based techniques and exercises to optimize your recovery and prevent further injury. Harshil recently completed his certification in Dry Needling.

Whether you are recovering from an injury, managing a chronic condition, or aiming to enhance your physical performance; Harshil is here to guide you in every step of your rehab journey.

Sukhi obtained her degree in Physical Therapy from McGill University in 2008. After working as a physiotherapist in orthopedics for 3 years, she went on to obtain a Masters of Clinical Science in Advanced Health Care Practice (Manipulative Therapy) from University of Western Ontario in 2012. In addition to manual therapy, Sukhi also has a passion for teaching and has provided mentorship and guidance to student physiotherapists, and to physiotherapists pursuing their advanced manual therapy certifications. She has taken several post-graduate manual therapy courses (Levels 1-5), as well as courses in acupuncture, dry needling, myofascial release, the shoulder complex, and running injuries. Sukhi strongly believes in providing evidence-based care, and so is always on the lookout for new trends in injury prevention and rehabilitation.

In her spare time, her 2 girls keep her active and busy. She enjoys running and participating in races, kickboxing, coaching her daughters’ soccer teams, and you will often find her with her nose in a good book.

With over 13 years of experience, Priyanka Shukla is a dedicated physiotherapist specializing in musculoskeletal and sports injury rehabilitation. She holds a Master’s in Physiotherapy from Padmashree Dr. D.Y. Patil University, Mumbai, and a Bachelor’s from Rajiv Gandhi University. Priyanka’s patient-centered approach combines manual therapy, therapeutic exercises, acupuncture/dry needling, and education to empower recovery and improve quality of life.

Outside of work, Priyanka enjoys spending time with her daughter, cooking, traveling, and pursuing her passion for dance and singing. She has a rich background in Indian classical music and dance.

Zina has always been fascinated by the connection between movement and overall well-being. Her journey in physiotherapy began after undergoing a major spinal fusion surgery at a young age. This experience ignited a passion in her for helping individuals of all ages and backgrounds achieve their goals. Zina has obtained an Honours Bachelor of Health Sciences from the University of Ottawa (Summa cum laude) in 2021. She later earned her Masters of Physical Therapy from the University of Western in 2024. Zina has gone on to take various post graduate courses such Advanced Integrated Musculoskeletal (AIMs) Level 1 and Level 2 Upper, as well as Evidence in Motion for Dry Needling. 

Throughout her education, Zina obtained her personal training, nutritionist, and strength and conditioning coach certifications through ISSA. She had the opportunity to take her own interests of strength training, and provide one-on-one and group level personal training and strength and conditioning coaching.

Zina has a special interest in sports and orthopedic injuries, as well as concussion, pelvic floor and pediatrics.  She takes a client-centered and evidence-based approach to rehabilitation. She is passionate about empowering her clients by equipping them with the knowledge and resources to be active participants in their recovery. Through a combination of education, manual therapy, and targeted exercise, Zina treats each client as a whole. She works closely with them to set clear expectations and create meaningful, achievable goals tailored to their unique needs.

Outside of work, Zina enjoys staying active by going to the gym, traveling or exploring the outdoors with her dog, Rico. When she’s not active, Zina loves to relax by binge-watching the latest Netflix series with a cup of tea in hand.

Zina has completed Pelvic Physio training through Pelvic Health Solutions. She is now able to treat:

• General pelvic health maintenance
• Urinary incontinence (stress, urge, overflow, functional, mixed)
• Pelvic organ prolapse (uterine, bladder, rectal)
• Pre- and post-partum care and rehab
• Diastasis rectus
• Core and pelvic floor rehab/training
• Safe return to exercise and high-impact activities

Aishwarya is a passionate and dedicated Resident Physiotherapist with a strong academic and
clinical background from both India and Canada. She holds a Bachelor of Physiotherapy from India
and a Postgraduate Certificate in Clinical Kinesiology from Sheridan College. She is also a
Certified Exercise Physiologist (CSEP) and Certified Yoga Therapist, with advanced training in
injury prevention, post-surgical rehab, and chronic disease management.

In Canada, Aishwarya has gained hands-on experience through her work at City of Mississauga as
Exercise Counselor and Yoga Instructor . She has led individualized and group rehabilitation
sessions for clients with sports injuries, chronic pain, post-operative needs, and mobility
challenges-always with a focus on restoring function and enhancing quality of life.

Her approach blends evidence-based physiotherapy, exercise prescription, manual therapy, and
yoga-based movement, empowering patients of all ages and fitness levels to achieve their
rehabilitation goals. She is especially passionate about helping clients move confidently and
return to the activities they love-whether that means sport, work, or everyday life.

Matt is a Resident Physiotherapist with a strong background in kinesiology, athletic therapy, and strength training. He completed his bachelor’s degree in Kinesiology at Dalhousie University before earning his master’s degree in Physiotherapy from Glasgow Caledonian University. His clinical experience spans both Canada and Scotland, giving him a diverse perspective on patient care.

Prior to becoming a physiotherapist, Matt gained valuable experience as a student athletic therapist at St. Mary’s University, where he worked with high-level athletes from the men’s football and hockey teams. He also spent a year working as a personal trainer with Back on Track/EFL, further strengthening his skills in exercise prescription and performance training.

Matt believes in developing genuine connections with his clients and working collaboratively to create meaningful, realistic goals. His practice is rooted in evidence-based care, interprofessional collaboration, and a client-centered approach, always with the guiding question of “what is best for my client?” By combining education, hands-on manual therapy, and individualized exercise programs, Matt ensures that each client receives treatment tailored to their unique needs and goals.

Outside of the clinic, Matt is passionate about staying active and engages in physical activity almost every day. He enjoys beach and indoor volleyball, skiing, biking, bouldering, and going to the gym. When not moving, he can often be found cooking, playing video games, or relaxing with a good movie or TV show.

Sheri-Lynn is an advanced nutrition coach certified through Precision Nutrition.  She has been a personal trainer at Back on Track (Hunt Club) since December of 2022 and has worked in the fitness industry for over fifteen years as a group trainer, personal trainer, and nutrition specialist.

She has provided nutrition coaching to many individuals in their weight loss journeys and has worked in performance nutrition with youth athletes.  Her current focus is on helping people understand that what we eat affects how we feel, inside and out.

Her interest in joining the Back on Track team was to expand her scope of knowledge by working with physiotherapy patients in the area of rehabilitation. She enjoys helping people progress by improving their strength, mobility, balance, and coordination in a supportive and safe environment.

Sheri-Lynn is an active mom of three teenagers and takes pride in supporting them in their athletic pursuits.

After a successful career as an ASP programmer in the IT world, Seema Kudesia chose to follow her true passion: facilitating holistic health and healing. Her journey has been guided by a deep belief in the body’s natural capacity to heal itself, which she seeks to unlock through various therapeutic modalities.

Seema Kudesia’s path toward holistic healing began with her practice as a Naturopath in the USA. As a dedicated practitioner, she recognized that exploring other complementary therapies would allow her to provide deeper support to her clients. This realization led her to Ayurveda, which felt like a natural next step. Over the years, her practice has expanded to include an array of holistic disciplines, and she continues to grow her knowledge through clinical experience and ongoing academic studies.

A graduate of a 1600-hour Naturopathy program and a 2000-hour Acupuncture program, Seema Kudesia is an experienced practitioner. As a Registered Acupuncturist (R.Ac), she employs a variety of techniques to harmonize the body’s energy and promote self-healing. Her treatments often integrate methods such as:

• Acupuncture
• Herbal Medicine
• Ayurveda
• Tui Na
• Cupping
• Moxibustion

• Her clinical focus is on women’s health and dermatology, gut health, weight management, endocrine health, chronic fatigue states, and mental health, but it is not limited to. She aims to address the root causes of imbalances while relieving symptoms. Seema Kudesia’s commitment to helping others is fueled by her belief in the power of touch and energy to activate the body’s healing potential.

Through her practice, Seema Kudesia continues to learn from her practice and evolve as a practitioner, combining ancient wisdom with modern techniques to support optimal well-being.

Tarek Baklouti is a highly skilled and compassionate manual osteopath with over eight years of experience dedicated to promoting holistic health and well-being. With a solid foundation in physiotherapy and massage therapy, Tarek provides personalized care that addresses both the symptoms and the root causes of musculoskeletal conditions.

Tarek earned his Diploma in Osteopathic Manual Practice (DOMP) from the National Academy of Osteopathy in Toronto.
His journey began in Tunisia, where he pursued a degree in physiotherapy. This foundational education provided him with a deep understanding of anatomy, physiology, and the complexities of human movement, equipping him to excel in rehabilitation and injury prevention.

Expanding his expertise, Tarek became a licensed massage therapist in Canada. This hands-on experience refined his therapeutic touch and deepened his appreciation for the body’s natural ability to heal through manual therapy. His work in massage therapy complements his osteopathic practice, focusing on the body’s self-healing mechanisms.

As a CrossFit trainer, Tarek integrates his passion for functional movement and strength training into his practice. He recognizes the essential role that movement plays in overall health and incorporates this knowledge into his osteopathic treatments. His approach blends hands-on care with movement and exercise to support long-term well-being.

Specializing in the treatment of various musculoskeletal conditions, including back pain, joint disorders, and sports injuries, Tarek adopts a patient-centered approach. He is committed to creating customized treatment plans tailored to each individual’s needs, promoting not just recovery, but optimal function and quality of life.

Beyond clinical practice, Tarek is dedicated to continuous learning and professional growth, ensuring that he stays at the forefront of advancements in osteopathy. His warm, empathetic nature and collaborative approach empower his patients to take an active role in their health journey.

Here are some examples of common treatment techniques utilized by Manual Osteopath’s:

• Soft tissue therapy
  •Mobilizations
  •Muscle energy techniques
  •Therapeutic exercises
  •Myofascial Release
  •Cranial osteopathy
  •Counterstain techniques
  •Balanced ligamentous tensionCommon Conditions Treated by Tarek:

Tarek specializes in helping relieve various acute and chronic conditions, including:

•Neck pain, stiffness, and whiplash
•Headaches and migraines
•Jaw pain and TMJ disorders
•Shoulder injuries (e.g., rotator cuff issues, frozen shoulder, impingement syndrome)
•Low back pain, sciatica, and hip pain
•Sports injuries such as tendonitis, and muscle or ligament strain/sprain
•General stiffness and postural concerns
•Arthritis-related pain
•Preventive health care for long-term well-being

As an Occupational Therapist who grew up in the Ottawa area, I have attended both the University of Guelph for an undergraduate degree in Biology, as well as McGill University to complete my Bachelor of Science in Occupational Therapy. After graduation, I returned to the Ottawa area and work with adults and children in the community for the past 26 years.  My services include:

• Assessment of the Activities of Daily Living (ADL’s) of adults with various physical and mental health needs to determine their service and equipment needs, particularly around home safety.
• OT services to adults in various settings, including those with Stroke, Dementia, ALS, Muscular Dystrophy, Multiple Sclerosis, hip/knee replacements
• provided services for WSIB and MVA clients, including Ergonomic, Home Safety, Home Accessibility and Mobility assessments, interventions, and follow-ups including the Assisted Devices Program (ADP) as an authorizer.
• Effectively managed a caseload of adults with disabilities as a rehabilitation consultant to assess their vocational skills and readiness for employment- prepared and assisted clients for job searching, job interviews, job development, job placement and job retention.

Helping to maximize the functioning of people in their own environments continues to be a passion, and I also continue to enjoy travelling and spending time with my family at the cottage over the summer months.