Abhijit Minhas

Registered Physiotherapist

After completing his Bachelors of Physiotherapy (2010) and working for about a year in India, Abhijit went on to pursue his Masters in exercise science from Long Island University, USA (2013). Following his Masters, he practiced in outpatient physical therapy in New York City for about 3.5 years where he saw patients with different orthopedic and sports related injuries.

He has a keen interest in continuing education and has done a number of courses to improve his knowledge in the field of rehabilitation. Abhijit has completed both upper and lower quadrants of the mulligan concept and successful passed the Certification exam and is a Certified Mulligan Practitioner. He has taken Kinesiotape courses at K-Active, Rocktape fascial movement taping, NKT level one course, IASTM course from advanced CEU (USA) and advanced shoulder rehab course. He has a keen interest in the Mechanical diagnosis and treatment and plans to take his McKenzie part A course soon.

In his spare time, he likes to keep active by biking, kayaking, working out and writing his physiotherapy blog.


Navneet Kaur


Navneet graduated from India with honors in bachelors of Physical Therapy in 2013.Following her graduation, Navneet worked in Ortho and Trauma Hospital as Regd. PT in India before moving to Canada in 2015. After which she completed her 2 years Diploma in OTA/PTA from Georgian college, Canada in 2016. She worked for 2 years in Milton as a PTA in long term care facility before transitioning to private clinical practice. In order to work as Regd. PT in Canada, she passed her national competency exams between 2018-2019 while continuing working as Resident PT and now working as Regd. PT since August,2019.

Navneet continued to work in Kitchener-Waterloo area at multiple private practice clinics with a passion for providing high quality, client centered care in orthopedics and manual therapy. To further her education and skills, Navneet has continued to complete courses on a regular basis. She has completed courses of soft tissue release including treatment of low back, hip, neck, shoulder and extremities and also completed Level 1 vestibular Rehab and Managing Dizziness in post-concussion syndrome. Navneet has also begun coursework towards her Diploma of Advanced orthopedic Manual and Manipulative physiotherapy by Canadian physiotherapy Association by enrolling herself for Level 1 Exam.

Navneet has an interest in orthopedic, neurological, pelvic health, concussion and vestibular conditions. She uses a combination of education, Manual therapy and exercise plans to help her clients to reach their goals. She focuses on regaining function and believes that working as a team with her clients is the key.

In her spare time, Navneet enjoys live music, camping and traveling. In her usual routine she like to keep herself engaged doing workouts, dance & yoga classes, also enjoys being crafty at home while taking care of her plants. Navneet believes that her career gives her the opportunity to touch peoples lives to make a difference and to have gratification while doing so.


Marc-Andre Dauth

Personal Trainer

Marc-Andre Dauth is originally from Alfred, a beautiful Ontarian community. At the age of 14, he discovered that nutrition and fitness were his passions, which he pursued throughout education. His learning is based on courses like the JumpStart Muscle Activation Techniques Certification, the Muscle Activation Techniques Specialist Internship Program; additionally, he completed a certification in Personal Training and Nutrition while working on his Business and Finance career.

In 2014, he inaugurated My Rock Bottom Fitness to offer Nutrition, Personal Training, and sports-specific training to the public. His work philosophy focuses on helping and supporting his clients so they can keep an active and pain-free life.

Marc-Andre competed as a bodybuilder for 11 years and participated in tournaments organized by associations like WNSO, FAME, OPA, where he accomplished regional and provincial titles as a professional athlete. During this time, he learned about the Muscle Activation Techniques (MAT), which significantly impacted his muscle development, athletic performance, and reduced his levels of injury.

For the past five years, Marc-Andre has practiced Muscle Activation Techniques (MAT). It became the cornerstone of his services and practices, which he incorporates to the individual needs of his clients. His approach consists on improving the operational aspect, muscle mobility, and flexibility of his clients. As a result, his patients can immediately notice an improvement on their mobility, flexibility, stability, which leads to the reduction of chronic pain originated by previous sport or any life-related injury.

Marc-Andre is continuously updating his techniques and learning to improve his practices.


Marc-André Dauth est originaire d’Alfred, un beau village communautaire en Ontario. À l’âge de 14 ans, il découvre que la nutrition et l’entraînement sont pour lui des passions et il poursuivra plus tard ses études dans ces domaines. Son apprentissage est basé principalement sur la technique du « JumpStart Muscle Activation » duquel il détient une certification comme entraîneur personnel tout en se concentrant sur sa carrière d’entreprise et finance.

En 2014, il fonde « My Rock Bottom Fitness » afin d’offrir des programmes de nutrition, d’entraînement personnel et du sport au grand public. Sa philosophie est d’aider et soutenir ses clients pour que ceux-ci puissent mener une vie active et sans douleur.

Marc-André a compétitionné en tant que culturiste pendant 11 ans. Il a participé à des tournois organisés par des associations tels que WNSO, FAME et OPA dans lesquels il a décroché des titres régionaux et provinciaux en tant qu’athlète professionnel. Pendant cette période de temps, il a approfondi ses connaissances dans le domaine du « Muscle Activation Techniques » (MAT), portant un grand impact dans le développement de sa musculation, dans sa performance athlétique tout en réduisant le risque de blessures.

Dans les cinq dernières années, Marc-André a pratiqué le « Muscle Activation Techniques ». C’est devenu la pierre angulaire dans ses pratiques et ses services tout en l’incorporant dans les besoins personnels de ses clients. Son approche consiste à améliorer l’aspect opérationnel, la mobilité de la musculature de même que la flexibilité de ses clients. Ceci fait en sorte que ses clients peuvent remarquer, assez rapidement, une amélioration avec leur mobilité, leur flexibilité, leur stabilité, ce qui a pour effet de réduire la douleur chronique provenant de blessures reliées aux sports ou du passé du client.

Marc-André recherche continuellement à améliorer ses techniques et actualiser ses apprentissages, toujours dans le but de perfectionner sa pratique.