Tiana is a registered physiotherapist who graduated with a Master’s in Science in Physical Therapy from Queen’s University and previously completed a Bachelor’s Degree in Health Studies from Queen’s University.

Since graduation, Tiana has taken additional courses in Soft Tissue Release and will continue her education with Dry Needling, Acupuncture and orthopedic rehabilitation courses in the near future.

Tiana is a passionate physiotherapist who enjoys working with a variety of injuries and conditions resulting from everyday life, with a particular interest in geriatric conditions. Her treatment approach is goal oriented. She believes that goal oriented rehabilitation is optimized when the person is actively involved in their care.

Education is an integral part of Tiana’s treatment sessions, as it is imperative to be fully informed in order to successfully achieve goals, speed the rehabilitation process and prevent future injury for symptom-free activities of daily living.

Morgan Adams has a Master’s of Physiotherapy from the University of Ottawa. Prior to receiving her master’s, Morgan completed a Bachelor of Science in Kinesiology at McMaster University. Originally from Ottawa, Morgan is bilingual and is comfortable treating in both English and French.

Morgan has previously taken continuing education courses including the McKenzie Method for low back pain and Bobath introductory course for postural control. She has a keen interest in continuing education, and plans to take multiple courses including dry needling, orthopedic and manual therapy courses.

Morgan incorporates a variety of manual therapy, soft tissue, exercise prescription and education in her treatments. Her focus is to help restore function and improve quality of life. She is interested in treating a wide variety of injuries and is a believer in evidence-based practice. Outside of work, Morgan enjoys running, hiking and travelling.

Living with Type 1 Diabetes, I understand first-hand the challenges of living with a nutritionrelated
condition. I channel my commitment to health, my love of food, and my passion for
competitive fitness into my own daily life as well as my professional practice.

I treat men, women, and children of all ages as well as teams and families. I am committed to
evidence-based practice, and use a non-dieting, food first approach, that focuses on balance
and long term success.

My ventures into high intensity fitness pursuits including boxing and Crossfit training, heighten
my interest in how food fuels the body for optimal health and performance. As a nutrition expert,
Crossfit coach, personal trainer, and mom, I can help devise the best diet and exercise
strategies to help you meet your health, and fitness goals.

I practice what I preach and aim to motivate my clients to make small, realistic changes that will
lead them to success.

Sandy was born and raised in the Ottawa valley but has called Westboro home for over twenty years. She could have not wished for a better place to raise her two daughters and they all proudly, “Love Purple and Live Gold.”

Sandy has been practicing as a Registered Massage Therapist in Westboro Village since she graduated from Algonquin College in 2006. She spent ten years working at Algonquin College teaching and supervising students in the Massage Therapy Program. Sandy has worked with Professional athletes and ‘weekend warriors.’ Although she is known for her deep tissue massage, she also offers wellness treatments. Following an accident in 2014, she became interested in treating those with Chronic Pain, Post-Concussion Syndrome and PTSD.

Event day Sports Massage

TMJ Disorder Treatment

Foot Specific Assessment and Treatment

K-Tape Application

Nerve Mobilization of Upper and Lower Limbs

Acupressure Level 1&2

*currently learning Cranial Sacral Therapy

As an Occupational Therapist who grew up in the Ottawa area, I have attended both the University of Guelph for an undergraduate degree in Biology, as well as McGill University to complete my Bachelor of Science in Occupational Therapy. After graduation, I returned to the Ottawa area and work with adults and children in the community for the past 26 years.  My services include:

• Assessment of the Activities of Daily Living (ADL’s) of adults with various physical and mental health needs to determine their service and equipment needs, particularly around home safety.
• OT services to adults in various settings, including those with Stroke, Dementia, ALS, Muscular Dystrophy, Multiple Sclerosis, hip/knee replacements
• provided services for WSIB and MVA clients, including Ergonomic, Home Safety, Home Accessibility and Mobility assessments, interventions, and follow-ups including the Assisted Devices Program (ADP) as an authorizer.
• Effectively managed a caseload of adults with disabilities as a rehabilitation consultant to assess their vocational skills and readiness for employment- prepared and assisted clients for job searching, job interviews, job development, job placement and job retention.

Helping to maximize the functioning of people in their own environments continues to be a passion, and I also continue to enjoy travelling and spending time with my family at the cottage over the summer months.