Morgan Adam has a Master’s of Physiotherapy from the University of Ottawa. Prior to receiving her master’s, Morgan completed a Bachelor of Science in Kinesiology at McMaster University. Originally from Ottawa, Morgan is bilingual and is comfortable treating in both English and French.

Morgan has previously taken continuing education courses including the McKenzie Method for low back pain and Bobath introductory course for postural control. She has a keen interest in continuing education, and plans to take multiple courses including dry needling, orthopedic and manual therapy courses.

Morgan incorporates a variety of manual therapy, soft tissue, exercise prescription and education in her treatments. Her focus is to help restore function and improve quality of life. She is interested in treating a wide variety of injuries and is a believer in evidence-based practice. Outside of work, Morgan enjoys running, hiking and travelling.

Naval Shah has completed his Bachelor’s of Physiotherapy in 2019 and is an active member of the College of Physiotherapist of Ontario.  Naval has also completed a diploma in Fitness and Health promotion from Algonquin College, Ottawa in 2021.

Naval loves the idea of treating an injury or chronic problem by natural methods and without medication and surgery.

His goal is to use his knowledge and therapeutic skills to restore function and movement and relieve pain so that his patients can enjoy their lives and remain active.

Naval can help you if want to understand the mechanics and root cause of your injury. Furthermore, once you want to know how to independently manage and prevent recurrences. He favours a hands-on approach to assessment and treatment in addition to movement & exercise interventions..

He is interested in continuing education and taking courses like Dry Needling, Acupunture, Kinesio Taping, Manual therapy and Sports Physiotherapy.

Outside of work he likes cooking, hiking, swimming and playing beach volleyball.

Jane graduated from Dalhousie University with a BA  in Psychology and Sociology as well as a MSc
(O.T) from McGill University. She grew up in then Quebec and moved to Ottawa upon completion
of her Master’s program.  Jane is the first OT to become part of the many Interdisplinary team
members that make up Back and Track.  She believes OT is an integral part of an interdisciplinary health care
team. Jane is excited to add to the roster of services that Back on Track offers.

Jane aims to help clients achieve maximal independence in participating in their meaningful daily occupations. Jane
works with her clients to develop strategies to overcome and deal with physical, cognitive and/or mental health
issues. Jane enjoys working with her clients to develop creative ways of accomplishing everyday tasks.

Sandy was born and raised in the Ottawa valley but has called Westboro home for over twenty years. She could have not wished for a better place to raise her two daughters and they all proudly, “Love Purple and Live Gold.”

Sandy has been practicing as a Registered Massage Therapist in Westboro Village since she graduated from Algonquin College in 2006. She spent ten years working at Algonquin College teaching and supervising students in the Massage Therapy Program. Sandy has worked with Professional athletes and ‘weekend warriors.’ Although she is known for her deep tissue massage, she also offers wellness treatments. Following an accident in 2014, she became interested in treating those with Chronic Pain, Post-Concussion Syndrome and PTSD.

Event day Sports Massage

TMJ Disorder Treatment

Foot Specific Assessment and Treatment

K-Tape Application

Nerve Mobilization of Upper and Lower Limbs

Acupressure Level 1&2

*currently learning Cranial Sacral Therapy

Living with Type 1 Diabetes, I understand first-hand the challenges of living with a nutritionrelated
condition. I channel my commitment to health, my love of food, and my passion for
competitive fitness into my own daily life as well as my professional practice.

I treat men, women, and children of all ages as well as teams and families. I am committed to
evidence-based practice, and use a non-dieting, food first approach, that focuses on balance
and long term success.

My ventures into high intensity fitness pursuits including boxing and Crossfit training, heighten
my interest in how food fuels the body for optimal health and performance. As a nutrition expert,
Crossfit coach, personal trainer, and mom, I can help devise the best diet and exercise
strategies to help you meet your health, and fitness goals.

I practice what I preach and aim to motivate my clients to make small, realistic changes that will
lead them to success.